This paleo honey mustard chicken comes together in just 30 minutes in the Instant Pot! Skin-on chicken thighs are perfectly cooked in a sauce that’s packed with tons of sweet tangy flavor. There’s even a Whole 30 friendly option using dates instead of honey to sweeten the sauce! Family approved and sure to become a dinner favorite.
Ingredients
chicken:
- 2 lbs bone in skin on chicken thighs 4-6
- 4 cloves garlic minced
- Sea salt and black pepper
- 2 Tbsp ghee or other cooking fat
- Chopped parley for garnish if desired
sauce:
- 2 Tbsp coconut aminos
- 1/4 cup + 2 Tbsp chicken bone broth
- 3 Tbsp raw honey melted, OR date paste for Whole30*
- 1/4 cup spicy brown mustard
- 1 1/2 Tbsp fresh lemon juice
to thicken sauce:
- 1 tsp arrowroot starch
- 2 Tbsp bone broth
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